Self care is such a hot topic right now... EVERYONE is talking about it! Or rather... who isn't talking about it?! Last year, I really focused on getting back on the self care wagon. I think I had been struggling to get back on since finishing college in 2014, as sad as that is. For most of my life, I've put school / career first.. but as the years go by, I'm finding that prioritizing that above all else really doesn't work and may not be the best for me personally. tbh, is it really the best for anyone??! I feel like if you don't make self care a priority... eventually, you will be forced to. And it's a not-so-pretty rude awakening when that time comes.
I by no means have "mastered" self care. I work hard at checking in with myself regularly to "see how I'm doing" and make adjustments accordingly, lol -- but here are 15 things that I've found work well for me:Read More