• Work
  • Pet Portraits
  • Etsy Shop
  • Blog
  • About
  • Contact
Menu

Amy Chen

  • Work
  • Pet Portraits
  • Etsy Shop
  • Blog
  • About
  • Contact
amy_chen_design_like_dislike_social_media_love_hate_relationship_rainbow_instagram_gradient-02.jpg

My Love / Hate Relationship With Instagram

October 22, 2018

I have been wanting to write this post for quite some time, but it is an overwhelmingly big topic to tackle and unpack. There is so much to say about social media / Instagram that it's hard to know where to even begin?? Iโ€™ve actually been working on this post since August! ๐Ÿ˜‚ A couple months ago, I listened to this episode of Jen Gotch's podcast "Jen Gotch Is OK... Sometimes" (if you aren't already a listener of her podcast... I highly recommend). Anyways, this episode focused on social media - specifically addiction to social media (it's a really good listen!) - and it put me in the headspace to finally sit down and start to spew out some of my own thoughts on the subject.

I joined Instagram in the summer of 2013. I was a junior in college and was working at a summer internship when one of my friends and I decided to join together at the same time. I don't remember why exactly we decided to, but neither of us initially really intended to use it for anything serious (or at least I wasnโ€™t). I posted photos from *life at art school* lol... like: sunrises after all nighters, sketches for projects I was working on, primarily unhealthy food that I was eating shamelessly to help get me THRU, and the occasional "I got off campus and did something fun!" shot. It basically started as some sort of visual journal chronicling that marvelous time. If you scroll way back on my feed, all of it is still there. ๐Ÿคฃ

At the time, I didn't really think much about curating the *perfect feed* or how things looked in my grid. I edited my photos quickly with the awful in-app filters (shout out to Valencia โœŒ๐Ÿผ). There was no intention to grow an audience or build a following - and I was primarily just connected with peers (people I knew IRL). The goal wasn't to try to build a personal brand (although ironically, this was the very early beginnings of that). Terms like "engagement" and "influencer" hadn't really emerged yet.

After I graduated, I started viewing Instagram differently. I began to see it as an opportunity to put myself out there and be seen. I thought to myself... "maybe I could make a name for myself!" It wasn't about wanting fame necessarily... but at the same time... maybe subconsciously in a way... it was? Not because I have a desire to be โ€œfamousโ€ - but because as someone who creates for a living in this day and age, it seems impossible to not have an online presence. A creative career is probably one of the few (career) paths where having social media can largely benefit you and actually help you land work. Likewise, not having any sort of online presence might actually hurt your chances. I thought to myself: โ€œIf no one can find me or my work... how are they supposed to know I exist? How are they supposed to hire me?โ€ And so... I started taking it more seriously. 

I changed my handle to something more appealing. Can you believe I used to go by "@amyhoards" because I thought that'd be a GREAT way to refer to my love for collecting things (seashells, sea glass, rocks, glass bottles, feathers, fortune cookie fortunes, stamps, etc)? I mean good luck to anyone who puts โ€œhoardsโ€ in their social media handle, (although my love for collecting ALL the things still is going strong) haha. Unfortunately, having a generic / common name meant I couldnโ€™t claim โ€œ@amychenโ€ and I didnโ€™t want to limit myself with just โ€œ@amychendesign.โ€ I struggled a lot to come up with an โ€œall encompassingโ€ alternate name for myself, but landed on โ€œ@amyventures.โ€ It felt fitting because it sounded like a broad enough umbrella for me to explore all of my various interests (art, design, food, travel, etc.), and I still use that handle today. I started being more conscious about the photos I was taking and editing those photos with more care. I studied hashtags, and used them in hopes this would help me gain exposure. I paid more attention to how photos looked next to each other on my feed, and the act of curating was fun for me. Slowly but surely, I started gaining more followers and growing my audience.

In 2015, I was named a suggested user by Instagram - which is basically the ultimate compliment, right? I went from just a couple thousand followers to over 40,000 in the span of just a week. Jen talks a bit in her podcast about how likes and followers and comments and *engagement* in general results in a rush of dopamine and it makes sense (because of our cultureโ€™s obsession with instant gratification)... so as you can imagine... the feeling of Instagram giving you all the validation in the world (and seeing all of the likes and followers and comments come flooding in) was quite the rush. A significantly large portion of those new followers were probably fake / robots (and I knew this), but Iโ€™d be lying if I said this didnโ€™t serve as a little bit of an ego booster. I think this happens naturally whenever we are validated in any wayโ€ฆ whether that is in the form of recognition (like a feature or an award) or if that is another person telling you straight up: โ€œyou are doing great!โ€ ๐Ÿ˜ฌ

With that increase in followers came an initial avalanche of opportunity. I feel like I owe so much of my early freelance career successes to Instagram. It opened a lot of doors for me. It's also crazy how people suddenly think you are a *somebody* just because you have a "large following." I got invited to events and started working with dream clients. But somewhere along the wayโ€ฆ I hit a wall.

As much opportunity as Instagram has brought me, there are many days where I have literally just wanted nothing more than for the app to disappear. Could you imagine? A world without Instagram?! How freeing that would be? Sometimes I wonder what it would be like to be a recluse and live off the grid and not have internet or access to social media at all, lol. Piera Gelardi, co-founder of Refinery29, recently published a post expressing similar sentiments to her feed - and it really resonated with me:

โ€œDo you ever fantasize about deleting your social media presence and just living fully in the physical world?โ€

UM. YES. ALL. THE. TIME. ๐Ÿ‘†๐Ÿผ

This spring and summer, I largely disconnected from the Instagram world. I posted every now and then - but my consistency was sporadic at best. I have no idea how I posted every single day for several years. Some days I even used to post more than once. I know that there are ways to schedule social media posts, but I personally have never felt compelled to do that. I like being spontaneous about what I post and when I post - and if thatโ€™s not every day, I think thatโ€™s okay. I donโ€™t want to post something just to post something.

I get tired of the "highlight reels" and people "doing it for the gram." I get sick of seeing โ€œ#adโ€ on so many posts (and think Iโ€™ve even gotten sick of slapping it on posts myself - although I am currently brainstorming new ways to work with brands in a way that gets me excited to create ad content again). I try not to compare my life to others because I know comparison is evil, but a part of me feels like this is unavoidable unless you follow zero people and / or interact with no oneโ€ฆ which kinda defeats the entire purpose of SOCIAL media? Often times, generally speaking, it feels like there is too much damn content to consume.

Despite all of the negative talk about Instagram lately, Man Repeller recently published an article discussing its โ€œmost underrated upside.โ€ MR writer Harling Ross makes the case that:

โ€œIt really democratizes access to having a platform for your words and your thoughts and your SELF, and as a result itโ€™s connected me to a lot of people I would never have known about otherwiseโ€ฆโ€

Early on, I think I really relished in the idea of having my own platform to share my voice and my way of seeing the world. Sometimes I feel like I forget just how powerful of a FREE platform it is and can beโ€ฆ Sometimes I feel like I take it for granted.

Recently, Iโ€™ve been reminded of just how connective Instagram can be. Last month, I started conducting beach clean ups at Coney Island. An effort that first started with just me, then grew to 2 (all because of a comment on my first solo beach clean up photo) - and last Saturday we just had a 3rd clean up where 8 (!!!) people came out! None of that would have been possible without Instagram, and thatโ€™s pretty crazy and cool to think about. I think Iโ€™m opening my heart back up to the fact that Instagramโ€™s not all bad and destructive and terrible.

Iโ€™ve been trying to be more conscious about the ways I create, share, and consume content on Instagram. I donโ€™t feel like Iโ€™ve totally mastered that consciousness yet - and maybe I never will? But Iโ€™m trying, haha. ๐Ÿ’ฉ For awhile, my personal mission was to โ€œspread joy and positivityโ€ - and while I think that is still part of my mission - sometimes it doesnโ€™t feel like enough to me. Instagram was starting to feel too โ€œvanillaโ€โ€ฆ too superficialโ€ฆ too many pretty pictures with no bigger message. Iโ€™m currently in the process of digging deeper and finding new creative purpose with beach clean ups and the bigger-than-me issue of pollution and sustainability. I enjoy talking about something not so pretty on a platform that glorifies pretty. Iโ€™m not saying that all my posts from here on out will have a bigger philanthropic voice, but right now that is the thing Iโ€™m most excited to create content for.

Every now and then, I think itโ€™s good to ask yourself โ€œwhy do I post what I post?โ€ and also โ€œwhy do I follow who I follow?โ€ Like a personal check-in. If you donโ€™t know your why - itโ€™s okay to step away and figure it out - even if that means posting nothing at all for a little while. And, itโ€™s 100% okay to unfollow (or mute) people who no longer serve you.

The world of social media - specifically Instagram - has changed so much in the last five years. There have been so many updates that I've honestly lost track and at times feel like I can't even keep up with it all. Stories and IGTV are some of the bigger and more recent additions that have completely transformed Instagram into a whole new animal. Everyone who uses the platform for business has been affected by the algorithm changes. And now that Instagramโ€™s cofounders have stepped down themselvesโ€ฆ who knows where the app is headed next?

As annoying as its evolution has been (to both witness and experience first hand) - I still think there is a lot of good that can come from it. I feel like itโ€™s an ongoing journey to figure out how to use the platform meaningfully as it constantly and rapidly changes, but thatโ€™s okay. In the end, itโ€™s just an appโ€ฆ right??! We are all so much more than what our Instagram feeds portray of us. And the world is so much bigger than the endless scrolling vortex that lives on our handheld digital devices.

Is your relationship status with Instagram โ€œcomplicatedโ€ too? Whether you too are a creator who uses it as a business tool or someone who just uses it because itโ€™s a fun creative outlet for you outside of your job โ€” Iโ€™m curious to hear your thoughts! How do you use social media with intention?

 

In social media, real talk, wellness Tags Instagram, intention, influence, creativity, consumption, Jen Gotch, bando, podcast
← Beach Plastic Holiday Greeting CardsConey Island Beach Clean Up →

AMYVENTURES

substack

CATEGORIES

design, diy, food, photography, real talk, sustainability,
wanderlust, wellness

Archive
  • September 2025
  • June 2025
  • April 2025
  • March 2025
  • December 2024
  • September 2024
  • March 2024
  • December 2021
  • August 2020
  • April 2020
  • April 2019
  • February 2019
  • December 2018
  • October 2018
  • August 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • May 2017
  • March 2017
  • January 2017
  • September 2016
  • August 2016
  • July 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014

POPULAR POSTS

Blog
The Summer It Turned Yummy
The Summer It Turned Yummy
about a month ago
Recess in Cape May
Recess in Cape May
about 4 months ago
Strawberry Picking, Peony Peeping, Park Frolicking
Strawberry Picking, Peony Peeping, Park Frolicking
about 4 months ago
Spring Things
Spring Things
about 6 months ago
Cemetery Season: Poetry Month + The Grief of April
Cemetery Season: Poetry Month + The Grief of April
about 6 months ago
Solo Day Trip to Seaside Heights
Solo Day Trip to Seaside Heights
about 7 months ago
Reframing a "Mundane Chore" as an Adventure: Visiting a New Grocery Store
Reframing a "Mundane Chore" as an Adventure: Visiting a New Grocery Store
about 7 months ago
Creating In Community
Creating In Community
about 7 months ago
A Sunny Sunday for the Soul in NYC
A Sunny Sunday for the Soul in NYC
about 8 months ago
Christmas Cookies 2024
Christmas Cookies 2024
about 10 months ago

INSTAGRAM

@AMYVENTURES
dinner at @scarrspizza ๐Ÿ•, dessert at bananas @morgensternsnyc ๐Ÿฆ, and @rustonkelly (& @sam_macpherson) at @boweryballroom ๐ŸŽถ

some unexpected joys along the way: ๐Ÿฎ at @stickyricenyc and ๐Ÿฅ” snack chandelier at @champagneproblemsnyc โœจ

#nyc #lowe
kickstarted a fun saturday night in the city with the newly opened analog photobooth museum @autophoto ๐Ÿ“ธ was bummed the color film and wide format booths were out of commission ๐Ÿฅฒ but I guess that just means a return trip is necessary in the future
we’ve encountered this young buck a few times in recent months on our walks, and he always lets me take his picture ๐ŸฆŒ - he seems more curious than scared (even when the dogs bark) and grazes so close to the path ๐Ÿ˜… the last photo was from this
the life of a tomato girl โœจ๐Ÿ…๐Ÿ‘ฉ๐Ÿป‍๐ŸŒพโœจ

made the executive decision to harvest the rest of my tomatoes last week when we got our first fall freeze warning ๐Ÿฅถ went out there at 9 pm in the dark and filled up all 3 of my larger sheet pans ๐Ÿ˜‚ (they&r
one last dose of summer this weekend in one of our favorite places ๐ŸŒž new @taylorswift music blaring from my car’s speakers down the parkway โค๏ธ‍๐Ÿ”ฅ ocean beaches back open for the dogs ๐Ÿพ the clearest and bluest skies, water warm enough to s
so long september ๐Ÿ‚

the last days of summer and first glimpses of fall โœจ savoring every last tomato and flower in the garden (and collecting seeds for next year) ๐Ÿ‘ฉ๐Ÿป‍๐ŸŒพ celebrated stewie’s 6th adoptiversary too… how quickly 6 year
first fall bake of the season โœ”๏ธ๐Ÿคญ๐ŸŽ an apple galette where I measured nothing ๐Ÿ˜… baked on a very foggy night ๐Ÿ‚

- 3 apples, thinly sliced
- lemon juice, cinnamon, ground ginger, brown sugar, corn starch, salt (tossed the apples in all of this)
- 1
rounded up all the yummy things I made this summer on substack (link in bio) ๐ŸŒž

๐Ÿ‘ peach wineberry chia seed jam
๐Ÿ„ chicken of the woods mushrooms (various ways)
๐Ÿ• peach pizza
๐ŸŒถ๏ธ jalapeño garlic basil pesto 
๐Ÿ… cutting board salsa
๐Ÿซ bluebe
we’ll always have summer ๐ŸŒผ

#summer #endofsummer #summerdump #jerseycollective #rescueismyfavoritebreed #summergarden #summergardening
doing @sangennaronewjersey with your brother, boyfriend, dad, and cousin is the only proper way ๐Ÿ˜

๐Ÿ• pizza from @coneyislandpizza (included some photos from last year too)
๐Ÿ‡ฎ๐Ÿ‡น arancini (rice balls) from @thelittlesicilian
๐Ÿฅ” tornado potato from @s
fall is in the air and chilly nights are here - which means tis the season for warm and cozy dinners again ๐Ÿ˜‹๐Ÿ‚๐Ÿ

I’ve been making this curry noodle recipe on repeat using veggies & herbs from the garden (eggplant, peppers, tomatoes, zucch
the summer I turned (half the backyard) pretty ๐Ÿ˜†(and into a sunflower field) ๐Ÿฅน๐ŸŒปโ˜€๏ธ

why re-plant grass when you can have flowers instead? ๐Ÿ™ƒ I’ve loved studying the way the sun hits them throughout different times of the day and seeing all th
mid august abundance from the garden ๐Ÿฅน I always love taking an annual bounty photo when the biggest variety of things are growing and that time is now โœจ๐Ÿ‘ฉ๐Ÿป‍๐ŸŒพ๐Ÿ…๐Ÿ†๐Ÿฅ’๐ŸŒป๐ŸŒถ๏ธ

extra grateful for it all this year because flashback to this spring I wa
been wanting to bake blueberry cornbread muffins for what feels like weeks and finally did yesterday ๐Ÿ˜‹๐Ÿซ๐ŸŒฝ used @thefullhelping’s vegan recipe & topped with leftover crumb topping I had from a fruit crisp โœจ some things are worth turning th
a beautiful fall afternoon with @vacayjenny and her pup Frankenstein ๐Ÿ‚๐Ÿพ first stop was @hacklebarney_farm for apple cider and donuts ๐ŸŽ then we hiked at Hacklebarney State Park just down the road ๐Ÿฅพ the leaves are peaking and the weather was perfec
dinner at @scarrspizza ๐Ÿ•, dessert at bananas @morgensternsnyc ๐Ÿฆ, and @rustonkelly (& @sam_macpherson) at @boweryballroom ๐ŸŽถ

some unexpected joys along the way: ๐Ÿฎ at @stickyricenyc and ๐Ÿฅ” snack chandelier at @champagneproblemsnyc โœจ

#nyc #lowe kickstarted a fun saturday night in the city with the newly opened analog photobooth museum @autophoto ๐Ÿ“ธ was bummed the color film and wide format booths were out of commission ๐Ÿฅฒ but I guess that just means a return trip is necessary in the future
fall hikes with @takearecess and my best girl ๐Ÿฅฐ๐Ÿ‚๐Ÿงก my favorite flavor lately has been grapefruit tangerine ๐ŸŠ but they’re all so good โœจ

you can use my code “amyventures” for 15% off ๐Ÿซถ
https://app.devotion.club/brand/recess/amyve
we’ve encountered this young buck a few times in recent months on our walks, and he always lets me take his picture ๐ŸฆŒ - he seems more curious than scared (even when the dogs bark) and grazes so close to the path ๐Ÿ˜… the last photo was from this the life of a tomato girl โœจ๐Ÿ…๐Ÿ‘ฉ๐Ÿป‍๐ŸŒพโœจ

made the executive decision to harvest the rest of my tomatoes last week when we got our first fall freeze warning ๐Ÿฅถ went out there at 9 pm in the dark and filled up all 3 of my larger sheet pans ๐Ÿ˜‚ (they&r one last dose of summer this weekend in one of our favorite places ๐ŸŒž new @taylorswift music blaring from my car’s speakers down the parkway โค๏ธ‍๐Ÿ”ฅ ocean beaches back open for the dogs ๐Ÿพ the clearest and bluest skies, water warm enough to s so long september ๐Ÿ‚

the last days of summer and first glimpses of fall โœจ savoring every last tomato and flower in the garden (and collecting seeds for next year) ๐Ÿ‘ฉ๐Ÿป‍๐ŸŒพ celebrated stewie’s 6th adoptiversary too… how quickly 6 year first fall bake of the season โœ”๏ธ๐Ÿคญ๐ŸŽ an apple galette where I measured nothing ๐Ÿ˜… baked on a very foggy night ๐Ÿ‚

- 3 apples, thinly sliced
- lemon juice, cinnamon, ground ginger, brown sugar, corn starch, salt (tossed the apples in all of this)
- 1 rounded up all the yummy things I made this summer on substack (link in bio) ๐ŸŒž

๐Ÿ‘ peach wineberry chia seed jam
๐Ÿ„ chicken of the woods mushrooms (various ways)
๐Ÿ• peach pizza
๐ŸŒถ๏ธ jalapeño garlic basil pesto 
๐Ÿ… cutting board salsa
๐Ÿซ bluebe we’ll always have summer ๐ŸŒผ

#summer #endofsummer #summerdump #jerseycollective #rescueismyfavoritebreed #summergarden #summergardening doing @sangennaronewjersey with your brother, boyfriend, dad, and cousin is the only proper way ๐Ÿ˜

๐Ÿ• pizza from @coneyislandpizza (included some photos from last year too)
๐Ÿ‡ฎ๐Ÿ‡น arancini (rice balls) from @thelittlesicilian
๐Ÿฅ” tornado potato from @s fall is in the air and chilly nights are here - which means tis the season for warm and cozy dinners again ๐Ÿ˜‹๐Ÿ‚๐Ÿ

I’ve been making this curry noodle recipe on repeat using veggies & herbs from the garden (eggplant, peppers, tomatoes, zucch
a beautiful night enjoying golden hour at @riamedefarm earlier this week ๐Ÿ˜๐ŸŽโ˜€๏ธ 

founded in 1952, Riamede is the oldest PYO apple orchard in NJ with 54 varieties growing on the historic property (owner Ashley & her team work hard to preserve its
the summer I turned (half the backyard) pretty ๐Ÿ˜†(and into a sunflower field) ๐Ÿฅน๐ŸŒปโ˜€๏ธ

why re-plant grass when you can have flowers instead? ๐Ÿ™ƒ I’ve loved studying the way the sun hits them throughout different times of the day and seeing all th
some scenes from my favorite place to be in august… home in the garden with the dogs ๐Ÿฅน๐Ÿก๐ŸŒฑ๐Ÿ…๐ŸŒป๐Ÿ‘ฉ๐Ÿป‍๐ŸŒพ๐Ÿพโœจ

#summer #august #garden #njgardening #njinbloom #jerseycollective #njisallgood #homegarden #home
ending summer the same way I started it (with @takearecess) ๐ŸŒž๐Ÿน๐ŸŒป๐Ÿ’ฆโœจ

my code “amyventures” gets you 20% off through 9/2 for labor day weekend ๐Ÿซถ

https://app.devotion.club/brand/recess/amyventures

#takearecess #nonalcoholic #mocktail #
mid august abundance from the garden ๐Ÿฅน I always love taking an annual bounty photo when the biggest variety of things are growing and that time is now โœจ๐Ÿ‘ฉ๐Ÿป‍๐ŸŒพ๐Ÿ…๐Ÿ†๐Ÿฅ’๐ŸŒป๐ŸŒถ๏ธ

extra grateful for it all this year because flashback to this spring I wa been wanting to bake blueberry cornbread muffins for what feels like weeks and finally did yesterday ๐Ÿ˜‹๐Ÿซ๐ŸŒฝ used @thefullhelping’s vegan recipe & topped with leftover crumb topping I had from a fruit crisp โœจ some things are worth turning th
the most magical moment with a monarch butterfly this morning ๐Ÿ˜ญ๐Ÿฆ‹๐Ÿงกโœจ can’t believe it didn’t fly away and we got to hang out for a bit ๐Ÿฅน

#jerseycollective #monarch #monarchbutterfly #summer #njisallgood #njisntboring #glimmer

All photos / content were created solely for / by
Amy Chen (unless otherwise stated). If you decide to reference anything from my blog / website, please give proper credit. Thank you! :)


back to top โ†‘

ยฉ 2025, Amy Chen. All Rights Reserved.