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Amy Chen

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Real Talk: Bring Out The Bold

April 28, 2016

Yesterday I had the opportunity to get an exclusive lab tour at the LISTERINE® headquarters in Morris Plains, NJ. They just launched a new campaign last month called BRING OUT THE BOLD™. The brand is renowned for being the #1 mouthwash recommended by dentists and is dedicated to the bold research and science behind their product(s). It was so much fun spending the day at their offices learning about what they do!

LISTERINE® conducted surveys and found that people who use LISTERINE® are generally bolder individuals than those who do not use it. They are more likely to: eat the spiciest food on the menu, skydive, book a spontaneous trip and leave the same day, hitchhike across the country, etc. 

Some of you may not know this about me, but I have a super anal teeth-brushing routine, LOL. I've used a 2 minute timer to brush my teeth since I was probably 10 years old, and I floss every single day. FUN FACT: I even once cried at the dentist after being told I had a couple cavities.. easily one of the most embarrassing moments of my life, ha! It was a messy cry too, in which I had 3 dental assistants all handing me tissues. I thought to myself: "how is it possible that I have all these cavities when I feel like I take such good care of my teeth?!"

Ironically, the one thing missing from my daily "super anal" dental hygiene routine is: mouthwash! While we have it readily available in my house, I don't regularly incorporate it daily (oops). Often times, I'll only use it when I'm in a hurry and "don't have time to brush my teeth".. womp.

However, after listening to some of the special speakers yesterday talk about the consequences of not using mouthwash, I think I definitely need to start using it LOL. Principal scientist Tara Fourre emphasized that "without breaking down the bacteria that grows on your teeth daily, you create the ideal environment for tartar to buildup." And with tarter buildup, you increase your risk for gingivitis. Dentist Dr. Lee Gause clarified that "gingivitis affects every single individual at some point during their lives - and it is an early sign of the start of periodontal disease. If left untreated, it ultimately leads to teeth loss." 

As if hearing the facts from the experts themselves wasn't enough to convince me to start rinsing with mouthwash, we also conducted a "swish test" that involved collecting saliva samples before and after using LISTERINE® Antiseptic Mouthwash. Did you know that brushing alone misses 75% of the bacteria in our mouths?! LISTERINE® is clinically proven to clean 100% of your mouth. I have a feeling that when we get the results back next week, I'm going to be rinsing my mouth 5 times a day, haha.

because what BOLDER fashion move is there than clear frames layered with clear frames?!

because what BOLDER fashion move is there than clear frames layered with clear frames?!

One of my biggest fears in life in losing my teeth when I'm old, and I never want that to happen! (Mostly because I love food and eating...) I can't imagine not being able to chew my food one day because I was too damn lazy to use mouthwash when I was younger.

After I got home from the lab tour, I was feeling more inspired than ever to do something BOLD. ;)  I decided to attempt something I've never done before: make homemade sushi. I've had the bamboo roller and roasted seaweed sitting around for awhile, but kept putting it off (until last night) - it actually wasn't as hard as I was anticipating it being! 

To me, "bringing out the bold" means living your life to its fullest potential. Trying new things, exploring new places, and meeting new people. It's something we can ALL aspire to!

Now I ask: how do YOU bring out the bold in YOU? What's the boldest thing YOU'VE ever done? What are some bold things that you've been contemplating doing?!

Share in the comments section down below! :)

A huge thank you to Listerine and the Bloglovin' team for inviting me onto this campaign! While this was a sponsored post, all of the noted opinions and stories are my own. 

In real talk Tags Listerine, bloglovin, #BringOutTheBold
← Real Talk: Why You Need to Go On That Solo Trip RN (And Some Tips On How To Do It)The Armory Show 2016 →

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@AMYVENTURES
so glad I made it to @longvalleypeonies this year 🥹 the fields are a dream to walk through with over 65 varieties of peonies to see / smell ✨🌸✨

I believe today is the last day of the season to visit this year, so stop by if you can! 💕

#longvalle
the most joyful + sparkly little shop I ever did see 😍 ty for existing @susan_alexandra 🥹💖🌈🌼🦋✨ 

#susanalexandra #nyc #nycshopping #lowereastside #les #thingstodoinnyc #orchardstreet #orchardst #charmjewelry #joyspotting
the matcha stop of the day was @12.matcha 🍵 (expect a line no matter what time you go, but I thought it was worth the wait) - quite possibly the best and smoothest matcha I’ve ever had 🥹 (zero clumps, not bitter, not too sweet, sooooo green)
still dreaming about this rose pistachio croissant from @libraebakery 🤤🥐🌹 (pretty sure the birds are too 😂)

next time I’ll have to order a few more things to try so I can take them home in a cute butter yellow box 😏 (was trying to pace my
a little camera roll dump from last saturday morning’s walk up bowery in pursuit of sweet treat(s) & matcha 🙃

#nyc #igersnyc #bowery #eastvillage #noho #joyspotting
sunday reset by the sea with my best girl 🥹🐾🐚☀️🍦 had to visit one of our favorite places before the summer season fee kicks in mdw 🥲 - we walked nearly 10 miles (from lot c to the lighthouse and back + a bit of the bayside beach 😅)

a much need
cake club last weekend at @reccreate_collective 🍰🌸🍓 with @sarabryn for ✨dog moms day out✨

got to decorate mini cakes in this hidden gem of a creative community space just a short walk from @prattinstitute (where I graduated 11 years ago) 😅 so mu
got matcha lattes from @matchaful 🍵 and ogled over the stickers and fun things at @greenwichletterpress 👀 and @bignightshop 🍅 

(a few stops and sights along the way in the west village before heading to brooklyn to decorate cake 🍰)

#westvillage
saturday at @unsqgreenmarket 😍 (forever one of my favorite farmer’s markets to walk through; it doesn’t get old) ✨ stopped to smell the flowers (duh) 💐 and then grabbed a chocolate croissant for breakfast 🥐

#unionsquaregreenmarket #un
some photos from saturday’s plant & seed swap at @thelilliehouse ✨🌱🌸 I made little origami seed packets to share some from my collection, and picked up some new things to add to the garden this year 👩🏻‍🌾 - I think I’m most ex
a recap of last weekend - where I spent saturday listening to and reading @thealiciacook’s poetry at @chapteronemendham and sunday in a cemetery in PA 🙃 I wrote a poem on grief (a glimpse of it written here on slide 3, but the whole thing didn
mentally still here 🌞

wrote a bit about this solo day trip over on my substack (icymi) - link in bio! 🍦

#seasideheights #jerseycollective #njisallgood #njisntboring #jerseyshore #islandbeachstatepark #boardwalk #seasidepark #southjerseyadventures
me going on a self directed ✨little treats✨ tour after a morning of minor inconvenience 🙃

🌮 - lunch at @centraltaqueriaofficial (I ordered the portobello and nopal tacos)
🇮🇹 - picked up a cannoli bombolione and loaf of fresh bread from @coniglio
always stopping to smell the flowers 🌻 (even if they are fake 😂) 

and yes, yes we were the most colorful girlies at the park today ☔️🌈💖🌧️🦄✨ (also, we were the only girlies at the park today 🤣)

#rainyday #rainbowumbrella #ihavethisthingwithpi
stopped to check out @kasia.market after the shibori food scrap dye workshop a couple weekends ago ✨

had a lot of fun going up and down every aisle selecting different goodies to try (and then proceeding to make a collage out of the food packaging I
happy first day of spring! ✨🌷✨ 

some photos / videos from last year at @hollandridgefarms that I never got around to sharing (oops 😅) - better late than never! 

#spring #springflowers #happyspring #tulips #springequinox #tulipseason #tulipfestiva
friends who match(a) together 👯‍♀️🍵💖
pancakes on a random week day (for lunch at 2 pm) because why not? 😏 peanut butter between the layers, served with maple syrup & coconut whip, and topped with strawberries (cooked down with a little lemon juice and sugar just til they’re s
so glad I made it to @longvalleypeonies this year 🥹 the fields are a dream to walk through with over 65 varieties of peonies to see / smell ✨🌸✨

I believe today is the last day of the season to visit this year, so stop by if you can! 💕

#longvalle the most joyful + sparkly little shop I ever did see 😍 ty for existing @susan_alexandra 🥹💖🌈🌼🦋✨ 

#susanalexandra #nyc #nycshopping #lowereastside #les #thingstodoinnyc #orchardstreet #orchardst #charmjewelry #joyspotting the matcha stop of the day was @12.matcha 🍵 (expect a line no matter what time you go, but I thought it was worth the wait) - quite possibly the best and smoothest matcha I’ve ever had 🥹 (zero clumps, not bitter, not too sweet, sooooo green)
still dreaming about this rose pistachio croissant from @libraebakery 🤤🥐🌹 (pretty sure the birds are too 😂)

next time I’ll have to order a few more things to try so I can take them home in a cute butter yellow box 😏 (was trying to pace my a little camera roll dump from last saturday morning’s walk up bowery in pursuit of sweet treat(s) & matcha 🙃

#nyc #igersnyc #bowery #eastvillage #noho #joyspotting sunday reset by the sea with my best girl 🥹🐾🐚☀️🍦 had to visit one of our favorite places before the summer season fee kicks in mdw 🥲 - we walked nearly 10 miles (from lot c to the lighthouse and back + a bit of the bayside beach 😅)

a much need cake club last weekend at @reccreate_collective 🍰🌸🍓 with @sarabryn for ✨dog moms day out✨

got to decorate mini cakes in this hidden gem of a creative community space just a short walk from @prattinstitute (where I graduated 11 years ago) 😅 so mu got matcha lattes from @matchaful 🍵 and ogled over the stickers and fun things at @greenwichletterpress 👀 and @bignightshop 🍅 

(a few stops and sights along the way in the west village before heading to brooklyn to decorate cake 🍰)

#westvillage saturday at @unsqgreenmarket 😍 (forever one of my favorite farmer’s markets to walk through; it doesn’t get old) ✨ stopped to smell the flowers (duh) 💐 and then grabbed a chocolate croissant for breakfast 🥐

#unionsquaregreenmarket #un
spring in the garden state 🥹🌷🌸🌿✨

#spring #newjersey #jerseycollective #njisntboring #njisallgood #locallivingnj #flowers #april #northjerseyadventures #gardenstate
some photos from saturday’s plant & seed swap at @thelilliehouse ✨🌱🌸 I made little origami seed packets to share some from my collection, and picked up some new things to add to the garden this year 👩🏻‍🌾 - I think I’m most ex a recap of last weekend - where I spent saturday listening to and reading @thealiciacook’s poetry at @chapteronemendham and sunday in a cemetery in PA 🙃 I wrote a poem on grief (a glimpse of it written here on slide 3, but the whole thing didn mentally still here 🌞

wrote a bit about this solo day trip over on my substack (icymi) - link in bio! 🍦

#seasideheights #jerseycollective #njisallgood #njisntboring #jerseyshore #islandbeachstatepark #boardwalk #seasidepark #southjerseyadventures
the only place I wanna to be on a 75 and sunny saturday is down the shore 🌞🍦🍭🎡🍕🌅

#seasideheights #jerseycollective #njisallgood #njisntboring #jerseyshore #islandbeachstatepark #boardwalk #seasidepark #southjerseyadventures
me going on a self directed ✨little treats✨ tour after a morning of minor inconvenience 🙃

🌮 - lunch at @centraltaqueriaofficial (I ordered the portobello and nopal tacos)
🇮🇹 - picked up a cannoli bombolione and loaf of fresh bread from @coniglio always stopping to smell the flowers 🌻 (even if they are fake 😂) 

and yes, yes we were the most colorful girlies at the park today ☔️🌈💖🌧️🦄✨ (also, we were the only girlies at the park today 🤣)

#rainyday #rainbowumbrella #ihavethisthingwithpi stopped to check out @kasia.market after the shibori food scrap dye workshop a couple weekends ago ✨

had a lot of fun going up and down every aisle selecting different goodies to try (and then proceeding to make a collage out of the food packaging I happy first day of spring! ✨🌷✨ 

some photos / videos from last year at @hollandridgefarms that I never got around to sharing (oops 😅) - better late than never! 

#spring #springflowers #happyspring #tulips #springequinox #tulipseason #tulipfestiva friends who match(a) together 👯‍♀️🍵💖

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Amy Chen (unless otherwise stated). If you decide to reference anything from my blog / website, please give proper credit. Thank you! :)


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